Resveratrol has recently been touted as an amazing anti-aging antioxidant. Resveratrol is a material that is found in big quantities in red wine, grape juice and grape skins and many types of berries including blueberries and the acai berry. Resveratrol belongs to a group of nutrients called polyphenols, which are robust antioxidants that are usually found in the maximum abundance in the skins of particular fruits and the pigments of others.
In an anti-aging show on Oprah, Dr. Oz even mentioned that he had such faith in the anti-aging effectiveness of this matter that he would even urge supplements of this antioxidant. On the other hand, he also stated that there have yet to be any direct scientific experiments on humans and he did not give a express backing of any product but rather just stated his trust that this influential antioxidant has great anti-aging and health-promoting advantages.
Red wine provides a excellent supply of resveratrol and it has been considered that this may be one of the central reasons for the French Paradox. The French tend to consume high-fat foods yet they also are likely to have the benefit of better health including a reduced amount of cardiovascular diseases and other diseases. The reasons for this disproportion in wellbeing between the French and persons from other cultures in the world have long been considered.
Most of the exploration that has been accomplished on resveratrol has been on animals instead of humans. Many times a benefit found in the animal studies is later found to have a related effect on humans, however since there have yet to be studies on humans, it is unknown at this time how the advantages will translate to humans.
In the experimental studies on mice, the groups that were given resveratrol were more protected from obesity and diabetes. Both obesity and diabetes are tough risk factors for cardiovascular disease. Nevertheless, it is very interesting to note that in order to realize the same levels of resveratrol that the mice were given, a human being would have to consume as many as 100 to 1000 bottles of red wine on a daily basis, which is unfeasible not to mention that all of the advantages would be cancelled out due to the detrimental effects of excessive alcohol.
Added research shows that resveratrol could be helpful in reducing inflammation and blood clotting, both of which can be a risk factor for heart disease. More examination is needed to know if this antioxidant was responsible for the reduced risk or if it could be another factor or combination of factors.
Even without the help of confirmed controlled studies, lots of experts are recommending supplementation with resveratrol because of the likely benefits. You can take a supplement or you can also get resveratrol from including good for you food in your day after day diet.
Red wine, grape juice, grapes, blueberries, cranberries and all of the acai berry products all have large amounts of resveratrol along with a host of other nutrition that can work together synergistically. Including these good for your health foods in your day after day food intake can be exceedingly valuable. - 31875
In an anti-aging show on Oprah, Dr. Oz even mentioned that he had such faith in the anti-aging effectiveness of this matter that he would even urge supplements of this antioxidant. On the other hand, he also stated that there have yet to be any direct scientific experiments on humans and he did not give a express backing of any product but rather just stated his trust that this influential antioxidant has great anti-aging and health-promoting advantages.
Red wine provides a excellent supply of resveratrol and it has been considered that this may be one of the central reasons for the French Paradox. The French tend to consume high-fat foods yet they also are likely to have the benefit of better health including a reduced amount of cardiovascular diseases and other diseases. The reasons for this disproportion in wellbeing between the French and persons from other cultures in the world have long been considered.
Most of the exploration that has been accomplished on resveratrol has been on animals instead of humans. Many times a benefit found in the animal studies is later found to have a related effect on humans, however since there have yet to be studies on humans, it is unknown at this time how the advantages will translate to humans.
In the experimental studies on mice, the groups that were given resveratrol were more protected from obesity and diabetes. Both obesity and diabetes are tough risk factors for cardiovascular disease. Nevertheless, it is very interesting to note that in order to realize the same levels of resveratrol that the mice were given, a human being would have to consume as many as 100 to 1000 bottles of red wine on a daily basis, which is unfeasible not to mention that all of the advantages would be cancelled out due to the detrimental effects of excessive alcohol.
Added research shows that resveratrol could be helpful in reducing inflammation and blood clotting, both of which can be a risk factor for heart disease. More examination is needed to know if this antioxidant was responsible for the reduced risk or if it could be another factor or combination of factors.
Even without the help of confirmed controlled studies, lots of experts are recommending supplementation with resveratrol because of the likely benefits. You can take a supplement or you can also get resveratrol from including good for you food in your day after day diet.
Red wine, grape juice, grapes, blueberries, cranberries and all of the acai berry products all have large amounts of resveratrol along with a host of other nutrition that can work together synergistically. Including these good for your health foods in your day after day food intake can be exceedingly valuable. - 31875
About the Author:
Acai berries provide necessary nutrients our bodies require to lose weight. For more information about acai berry 500 stop by my blog at http://acaiwow.com
