Health Properties To See In Green Tea

By Jenny Liskin

Green tea is a great type of drink for anyone to use. This comes from how the drink can work with a number of different health benefits. These are ones can work in all sorts of parts of the body. It is also something that can work with a relaxing taste that is not too tough to handle.

This drink is a form of tea that is made with tea leaves from plants in Asia. This is a process similar to what is used with other teas but there is a major difference here. The leaves for green tea will remain unfermented. With this oxidation will be completely minimized.

This tea option can work with handling cholesterol levels according to studies. Cholesterol levels can decline over time with this tea. The amount of HDL or "good" cholesterol can increase too. What makes this possible are the polyphenols that are found in the tea. These plant chemicals work to keep cholesterol from sticking into the body and being absorbed.

There are more antioxidants because of how there is no fermentation processes involved. These antioxidants will work with greater efficiency to rid of body of free radicals. These free radicals can come naturally from pollution and food toxins. Fortunately they can be removed so that the body will have more energy. When these free radicals are removed the immune system will be healthier as well.

A great variety of different benefits can be found in green tea. One example is that it can get metabolism improved so fat can be burned faster. Inflammation from inflammatory bowel disease can be handled too. Type 1 diabetes can be prevented or handled as well. This comes from how the tea can work to get glucose levels in the blood regulated.

The taste that comes with the tea is a great part to see as well. This drink has a mint flavor to it but it can be altered through other herbs. Some fruit flavorings like lemon or strawberry can be used. With these the drink can be handled with ease by anyone.

All of these factors are great ones to see with green tea. It works for improving one's health in all sorts of ways. It is also a good tasting drink. - 31875

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