Every woman would like an edge when it comes to getting rid of bingo wings. And supplement companies are willing to offer that "alleged" edge through the supplements they sell. But most of them don't work!
However, there are certain supplements that can make your bingo wing mission easier. Now they won't do all the work for you, but they will lighten the load.
Thus, here are 5 supplements that can help you get rid of bingo wings:
1. Loose leaf south American tea. Specifically, yerba mate. This is the best tea for getting rid of bingo wings. Why? Because it can completely block out any cravings and give you boundless energy for an entire day. The catch? You have to start slow to assess tolerance.
2. Loose leaf dragon well. Loose leaf dragon well tea does a great job at providing controlled increases in energy while improving mood. I strongly recommend that you stay away from bagged tea as it's not as strong and is usually of a lower quality.
3. Glucosamine sulfate. Although glucosamine won't have a direct and immediate impact on reducing those bingo wings, it will help you prevent joint damage. And once joints wear out there is no way to replace them.
4. Health bars. Natural energy bars are great tools for getting you out of a bind. Just make sure you don't use them as substitutes for food on a regular basis, this will make getting rid of bingo wings that much harder.
5. Fish oil. This supplement is a little tricky. You see, many companies do not list EPA and DHA content, and many people take too much fish oil. All you need is 3 grams. Have more and you risk damaging your heart.
Now please understand that supplements will not do all the bingo wing work for you. They can help, but they won't burn the arm fat without effort on your part. So please take supplements with a grain of salt and understanding. The best way to lose arm fat is by controlling insulin and working out very hard. - 31875
However, there are certain supplements that can make your bingo wing mission easier. Now they won't do all the work for you, but they will lighten the load.
Thus, here are 5 supplements that can help you get rid of bingo wings:
1. Loose leaf south American tea. Specifically, yerba mate. This is the best tea for getting rid of bingo wings. Why? Because it can completely block out any cravings and give you boundless energy for an entire day. The catch? You have to start slow to assess tolerance.
2. Loose leaf dragon well. Loose leaf dragon well tea does a great job at providing controlled increases in energy while improving mood. I strongly recommend that you stay away from bagged tea as it's not as strong and is usually of a lower quality.
3. Glucosamine sulfate. Although glucosamine won't have a direct and immediate impact on reducing those bingo wings, it will help you prevent joint damage. And once joints wear out there is no way to replace them.
4. Health bars. Natural energy bars are great tools for getting you out of a bind. Just make sure you don't use them as substitutes for food on a regular basis, this will make getting rid of bingo wings that much harder.
5. Fish oil. This supplement is a little tricky. You see, many companies do not list EPA and DHA content, and many people take too much fish oil. All you need is 3 grams. Have more and you risk damaging your heart.
Now please understand that supplements will not do all the bingo wing work for you. They can help, but they won't burn the arm fat without effort on your part. So please take supplements with a grain of salt and understanding. The best way to lose arm fat is by controlling insulin and working out very hard. - 31875
About the Author:
Regarded author, Katherine Crawford M.S., a Harvard exercise expert and former arm fat victim, is an expert on arm exercises for women. Unearth how to get toned arms now by exploring her blog on flabby arms.
