A Glass of Wine a Day Keeps the Doc At Bay

By Jason Myers

Consumption of wine has been long associated with health benefits that cannot be found by any other alcoholic brew. Beer causes all sorts of health issues and is quite simply bad news for your liver and your gut. Brandy is just as bad, but wine, wine is the exact opposite. It'll truly shield you from a number of the ailments that you are predisposed to.

Heart defense has been highlighted in detail, and so have the antioxidants that are obtainable in red wine that inspire natural detoxifications to boost the body systems. What has not been declared is the capability of the wine to reduce the possibility of getting diabetes. With a regular glass, you do not have to worry about your blood sugar levels becoming bothersome in the future.

As far as cholesterol levels are concerned, wine drinking moderately encourages the levels of high density lipoproteins to increase which is good cholesterol. However it lowers the levels of low density lipoproteins, the bad cholesterol which clogs the arterial walls therefore inflating the blood pressure.

As far as your eyesight goes, that one glass a day guarantees that you do not turn out to be partially blind due to macula degeneration. With these discoveries, it's fairly clear that wine has this medical healing side that cannot be overlooked. The only thing that is required is self-control. If you can be trained how to restrict yourself to only one glass, then you have got it made. It's a fine line between needing the daily glass and desiring it.

Wine obsession has been discussed and you will want to be certain that you don't become affected. But when you have your set boundaries (a glass in a couple of days works too) then you can have the sheer delight of the beverage along with the advantages it brings. Some of the most healthy people alive do include an occasional glass into their usual routines. - 31875

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